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My Life Therapy: About Us

All the therapy you need, in one place.

We offer a wide range of therapy services to meet your needs. 

We are very flexible and we are happy to use any evidence based approach in order to meet your requirements. We use various techniques throughout our therapy sessions. Some of those are Person Centred Approach, Cognitive Behaviour Therapy, Psychodynamic approach, Mindfulness Techniques, Reality Therapy, Existentialist Therapy, Family Therapy and strategies from other modalities. 

Interested in our therapy services? We’re here to help!

We want to know your needs exactly so that we can provide the perfect therapeutic intervention. Let us know your requirements and we’ll do our best to help. 

My Life Therapy: Text
life therapy

Therapy for life!

We are happy to provide you with a safe place where you could express all your concerns and worries without being judged. We will always actively listen to you and show you empathy, compassion and respect to your lived experience.

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psychological society
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